Thai Yoga Massage / Thai Oil Massage

An ancient Ayurvedic healing art involving deep rhythmic massage, acupressure, gentle twisting and stretching movements through the application of pressure along energy lines called ‘Sen’ channels, using hands, feet, knees and elbows.

Swedish Massage

Swedish massage is known as the ‘classic massage’ which includes a variety of techniques such as long strokes, kneading, friction, tapping, vibration and shaking.

Aromatherapy Massage

Aromatherapy is the use of essential oils distilled from plants to promote a well balanced and healthy lifestyle. Each essential oil has its own specific health benefit and healing properties which can be used to treat a wide range of conditions both physical and psychological, boost wellbeing, relieve stress and help refresh your body.

Sports Massage

Athletes who are looking to improve performance and increase their competitive edge adopt a training schedule to enhance their skill, strength, stamina, suppleness and speed, the aim is nearly always to increase the level of training and thereby subject the body to gradual and controlled overuse often create problems and imbalances in the soft tissues.

If these are ignored and allowed to become chronic, they will not only hinder the athlete's rate of improvement, but also in many cases their performance may well suffer and ultimately the athlete may be susceptible to developing more conditions that are serious. Certainly if they are unable to perform at their best, they may be more at risk from other more traumatic forms of injury.

Seated Acupressure Massage

Medicinal Migraine Massage