Sports Injury Treatment/Deep Tissue Massage
Athletes who are looking to improve performance and increase their competitive edge adopt a training schedule to enhance their skill, strength, stamina, suppleness and speed, the aim is nearly always to increase the level of training and thereby subject the body to gradual and controlled overuse often create problems and imbalances in the soft tissues.

If these are ignored and allowed to become chronic, they will not only hinder the athlete's rate of improvement, but also in many cases their performance may well suffer and ultimately the athlete may be susceptible to developing more conditions that are serious. Certainly if they are unable to perform at their best, they may be more at risk from other more traumatic forms of injury.

Benefits

Massage, applied skillfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Received regularly this may help athletes prevent injuries, which might otherwise be caused by overuse. A constant build up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves.

It may therefore be reasonably claimed that one of the greatest benefits of sports massage is in helping prevent injury.

Prices

Sports Injury Treatment/Deep Tissue Massage

£75.00 Full muscular skeletal analysis

£45 60 mins Specific treatment of sports injury

Sports Injury Treatment/Deep Tissue Massage

£45 general sport massage - deep tissue